Dr.Emily Health care center

Supplements For Energy and Fatigue, FEELING TIRED? THE 7 BEST VITAMINS FOR BOOSTING ENERGY I get it. Sometimes you don’t get the best night’s sleep, and you wake up all groggy and grumpy. It happens to the best of us, and we all have our favourite pick me up, whether that’s a coffee, a cold…

best way to sober up -Is there a way to sober up fast? When someone consumes too much alcohol, the most reliable way to sober up is to sleep while the body processes the alcohol. Other tips, such as drinking coffee and exercising, may help people appear sober for a while. Alcohol intoxication, or getting…

Glutathione is an antioxidant found naturally in your body. Also known as GSH, it is produced by the liver and nerve cells in the central nervous system and is made from three amino acids: glycine, L-cysteine, and L-glutamate. Glutathione can help metabolize toxins, break down free radicals, support immune function, and more.1 This article discusses…

You may have too much vitamin D if you experience stomach discomfort, unusual mental symptoms, or kidney problems. Excessive vitamin D also shows up in a blood test. Alina Hvostikova/Stocksy Vitamin D plays an important role in maintaining health. It’s necessary for the growth and development of your muscle cells, proper functioning of the innate…

What are the side effects of vitamin B-12? Oral vitamin B-12 is safe to take at recommended doses for healthy people. Injectable vitamin B-12, which is used to treat significant deficiencies, can cause the following side effects: • mild diarrhea • itching • skin rash • headache • dizziness • nausea • vomiting • pulmonary…

Because vitamin B6 is present in most foods, dietary deficiency is rare. Secondary deficiency may result from various conditions. Symptoms can include peripheral neuropathy, a pellagra-like syndrome, anemia, and seizures, which, particularly in infants, may not resolve when treated with antiseizure drugs. Impaired metabolism (dependency) is rare; it causes various symptoms, including seizures, intellectual disability,…

Vitamin A toxicity can be acute (usually due to accidental ingestion by children) or chronic. Both types usually cause headache and increased intracranial pressure. Acute toxicity causes nausea and vomiting. Chronic toxicity causes changes in skin, hair, and nails; abnormal liver test results; and, in a fetus, birth defects. Diagnosis is usually clinical. Unless birth defects…